Psychological Therapy

Aimee can assess, diagnose and treat a range of emotional and behavioural concerns:

  • Feeling low, flat or depressed

  • Exploring identity (including LGBTQI+ and neurodiversity) 

  • Excess worry or anxiety

  • Low self-esteem

  • Relationship difficulties

  • Unresolved childhood issues

  • Exposure to traumatic events

  • Dependence on alcohol or other substances

  • Workplace stress

  • General feelings of dissatisfaction

  • To live more fully and realise your potential

You will receive a personalised service depending on your specific needs. My approach incorporates a range of different treatment modalities and philosophies, including cognitive and behavioural therapies, body-based therapies, psychodynamic theory, and acceptance and mindfulness based interventions, with a touch of humour. Shoes optional.